Private In-Home Personal Training – $74/session
1-2-1 Fitness’ primary service is in-home
personal training. Rain or shine, we are here to provide you with an efficient and
effect workout. We supply all the necessary exercise equipment you will need. Additionally,
if you have an existing gym or exercise equipment, we can supplement what you don’t
have to gain a more complete workout. In-home fitness training is very convenient,
and because the gym comes to you, excuses for not working out are limited.
The types of training we offer are: Core, Cardio-respiratory, Muscular Endurance,
Power, Sports Specific, Special Populations, Goal Coaching, Flexibility, Rehabilitation,
etc.
The benefits of in-home training are:
- No Distractions –More focus for a better workout
- Privacy – Comfort of your own home
- No membership required
- No need to store fitness equipment
- Limited excuses for not “going to the gym”
Partner Training – $94/session
At 1-2-1 Fitness, we also offer in-home
partner training. The number one benefit of this program is the reduction in cost
to our clients. In addition, you now have a workout buddy that is not only going
to motivate you, but also hold you accountable for exercising. This type of training
program is highly beneficial and successful for spouses, significant others, friends,
and colleagues who enjoy staying in shape, without having to get to the gym.
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